LEAN BY HABIT
A Bulletproof Plan for Body Transformation!
AN AMAZON TOP NEW RELEASE IS NOW AVAILBLE.
Learn the simple science of achieving a strong, firm body for life through small changes.
Small Changes, Fantastic Results
If you are looking for a simple, common-sense approach to weight loss that creates a strong-firm body for life, Lean by Habit is it! It contains everything you need to get in great shape. You’ll have eight free downloadable training programs to choose from based on your goals, a flexible diet, a habit tracker scorecard, and other execution-focused materials to help you succeed.
Lean by Habit combines the best behavioral and exercise science to produce outstanding results through short-daily bouts of exercise. Fifteen minutes is all you need to start getting leaner, fitter, and stronger.
If you are motivated to improve how you look and feel, the time to act is NOW! Don’t give your motivation a chance to wane and your excuses time to talk you out of it. When it comes to improving your life, there is no place better to start than with your habits, and there is no better program than this one to help you do it.
Click HERE to get it delivered to your device and start taking those small steps that produce tremendous results. Act now before the book increases to its normal price of $9.99.
This book contains:
- The Three-Step Process for Behavior Change
- The Four Elements of Execution
- Eight Programs (with downloadable training logs)
- A Habit Tracker Weight Loss Scorecard
- A Flexible Diet
The AUDIBLE and PRINT versions will be available in November 2024.
FREE 1-HOUR Audio Preview
CLICK HERE TO PREORDER OUR KINDLE BOOK ON AMAZON!
Kindle Version will be Available June 2024 – Click Here to Learn How to use the Alexa app to have your Kindle book read aloud on your phone!
