USE THE REFUSAL FRAMEWORK TO REINFORCE YOUR IDENTITY

“A powerful agent is the right word. Whenever we come upon one of those intensely right words in a book or newspaper, the resulting effect is physical as well as spiritual, and electrically prompt.” -Mark Twain

Have you ever told someone you can’t have a piece of cake because you’re on a diet or can’t go to lunch because you must go to the gym? If you answered in the affirmative to either of these questions, you are probably patting yourself on the back, but what if I told you that the language used in these examples is weak? Confused? Don’t be.

Continue reading “USE THE REFUSAL FRAMEWORK TO REINFORCE YOUR IDENTITY”

DISCIPLINE ISN’T SOMETHING WE ARE BORN WITH

Our behaviors and attitudes are inseparably linked. When we change one, we change the other. Get in the habit of making good decisions, and you’ll become a person that habitually makes good decisions. We don’t do because we are, we are because we do. Habits form our character. Our reputation to ourselves and others is based on our habitual patterns of behavior; our habits.

When we form disciplined habits, we become a disciplined person. We developed character through our actions, not because we innately possess the virtue. We are all born the same, naked, ignorant, unable to even lift our heads. In “The Last Days Newsletter,” Leonard Ravenhill tells the story of a small group of tourists visiting a beautiful picturesque village. One of the tourists asks an old man of the village if any great men had been born in this village. The old man replied, “Nope, only babies.”[i] Continue reading “DISCIPLINE ISN’T SOMETHING WE ARE BORN WITH”