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  January 20, 2019

  CHANGE IS DIFFICULT, BUT WITH THE RIGHT STRATEGIES AND A LITTLE MOTIVATION, WE ARE ALL CAPABLE OF GREAT CHANGE

  Jeff Emblen

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  November 9, 2018

  DISCIPLINE IS A HABIT, NOT A PERSONALITY TRAIT

  Jeff Emblen

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  September 8, 2018

  Morning Exercise is a Keystone Habit

  Jeff Emblen

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  February 12, 2018

  The Fat Loss Habit – Book Introduction

  Jeff Emblen

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  January 23, 2018

  Work Harder on Yourself than You do Your Job

  Jeff Emblen