“Be the person with embarrassing goals and impressive results instead of one of the many people with impressive goals and embarrassing results.” Stephen Guise

Shrinking the commitment reduces our Elephant’s reluctance. We avoid becoming paralyzed by subjective fatigue. Chances are you will do more than the minimum requirement but never do less. Small commitments aren’t going to cause you to do less. It is counterintuitive, but these small commitments cause you to do more by making you more consistent. This commitment is a floor and not a ceiling. If you feel motivated to do more, that’s great. Willpower is going to get you going. Motivation will determine how far you go. Learn more about the Elephant & Rider Analogy. Continue reading SHRINK THE COMMITMENT – SHRINK THE RESISTANCE