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  March 5, 2018

  Group Norms & Expectation- Don’t Put Rocks in Your Backpack and Pebbles in You Shoes

  Jeff Emblen

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  February 26, 2018

  7 Reasons Why You Should Purchase a Kettlebell instead of a Treadmill

  Jeff Emblen

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  February 19, 2018

  5 Reasons To Keep A Training Log

  Jeff Emblen

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  February 17, 2018

  5 Reasons Why Body for Life is Still a Great Program

  Jeff Emblen

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  February 12, 2018

  The Fat Loss Habit – Book Introduction

  Jeff Emblen